Publisher's Synopsis
The Perfect Mother's Day Gift
Does it feel like your little girl is drifting apart as she ages and becomes a woman? In reverse, does it feel like Mom has lost her touch? Yes, it is absolutely normal for mother and daughter to see things differently as they advance in age, experience, career, and otherwise. These are naturally the most trying years of a mother-daughter relationship, and things only get worse when they start to develop unhealthy habits. The constant disagreements and power play may be overwhelming, and you just wish someone neutral could intervene.
Professional interventions are always possible but can cost you time, money, and the risk of a relapse back to dysfunction if the counseling does not take root.
The Mother & Daughter Relationship building workbook is a practical tool and a solution-generating instrument that is both intuitive and highly effective. It can be used for interventions, support groups, Mom & Daughter camps, and personal use at home.
The book comprises of real-life situations, multiple questions, work spaces, assessments, and many DIY bond-building exercises that you can use to renew that love, closeness, understanding, communication, friendship, and excitement that has waned over time. This workbook is the perfect gift for mothers day and for mothers and daughters of all age groups.
- Getting to know yourself through self-assessments
- Understanding and building self-awareness
- Learning the art of effective communication
- Learning deep secrets about each other and perspectives
- Learning empathy and its importance in relationships
- Practicing empathy within yourselves through roleplay
- Memory building exercises
- Conflict resolution exercises and assessments
- Understanding "who you are to me"
- Managing expectations
How will this book help me?
This book offers another chance at strengthening the mother-daughter bond, seeing things from each other's perspective and active role-play. Putting yourselves in each other's shoes will help the other to perceive how the message is received on the other end. This book has changed so many lives and will certainly change yours too!
