Publisher's Synopsis
If you're constantly exhausted, have backache and feel unhappy in your work, you're probably suffering from that Millennium malady - stress. It's generally agreed that around 70 per cent of all hospital beds are occupied by patients suffering from stress-related illness. If you'd rather not join their numbers, perhaps a series of reflexology treatments would help. The book takes you through the theories and various practices which surround reflexology, offering practical help and advice on how to gain the proper treatment and achieve optimum results from the treatment.