Publisher's Synopsis
Two Manuscripts Packed into One to Help You Achieve that Minimalist Mindset and the Simple and Meaningful Life that You've Been Dreaming of!
This book Includes:Minimalist Living: Live with Purpose by Decluttering Your Home, Focusing on What Matters Most and Simplifying Your Life
Minimalist Living is a beginner friendly guide that will teach you how to unstuff your life and make room for what truly matters. Along the way, you'll learn about the spiritual nature of minimalism as a whole and how you can put it into practice for a better life. By reading Minimalist Living, you will discover: ● 5 types of minimalist that can be the inspiration for your life.
● Practical tips of how to free yourself from the chains of materialism and convention.
● The physical and mental benefits that pursuing minimalism brings to you.
● Strategies and principles that can easily be applied to implementing your minimalist practice.
● Real-life examples telling you why choosing experiences over possessions makes your life better.
● Simple guidelines for practicing mindfulness to enjoy the moment you're experiencing.
● How to see value in simplicity and truly focus on what's absolutely essential to you.
And there's more!Bonus material - Digital Minimalism: The Minimalist Way to Avoid Distractions, Cultivate Mindfulness, Declutter Your Computer, and Detox Your Brain from Technology Addiction and Anxiety
Are you feeling stressed and anxious because of the technology? With all the emails, messages, apps and notifications trying to get our attention, it's not your fault that you're feeling overwhelmed and even out of control of your own life.
Worry no more! Digital Minimalism is a guide that is designed to help you intentionally cut out the clutter in your life, give you more time, energy and attention to spend on the things that truly matter to you.
It gives you freedom, and frees you up from needless possessions, tasks or extra societal expectations. In Digital Minimalism, you will learn: ● The psychological facts explaining why it is so hard for you to put down your phone, and what to do about it● The shocking negative influences that social media may lead to and how you can avoid them
● Surprising advantages of decreasing digital use, and practical strategies you can implement to improve your life right away
● The top tips for limiting the digital clutter and controlling the use of technology
● The top tips for limiting the digital clutter and controlling the use of technology
● 7 Useful APPs that can use technology to prevent you from technology.
● Simple ways to minimize interruptions from your smartphone
● How to be more focused with just ONE simple action
● And much more! So, are you ready to take back control of your life, have laser-like focus and freedom to really enjoy your life? If you are, then scroll up, click the 'Add to Cart' button now, and be prepared for a simple but meaningful life! ★Buy the Paperback version, and get the Kindle eBook version included for FREE!★
