Publisher's Synopsis
Modern Gymnastic Exercises, Part 2: Advanced is a book written by A. Alexander in 1890. The book is a comprehensive guide to advanced gymnastic exercises, aimed at athletes and trainers looking to improve their skills and techniques. The book covers a wide range of exercises, including floor exercises, vaulting, parallel bars, rings, and horse exercises. Each exercise is described in detail, with step-by-step instructions and accompanying illustrations. The book also includes information on proper warm-up and cool-down techniques, as well as tips on how to prevent injuries. This book is a valuable resource for anyone looking to improve their gymnastic skills or train others in the sport.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.