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Mission Total Resilience

Mission Total Resilience

Paperback (17 Mar 2022)

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Publisher's Synopsis

TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!

YOU'RE STRONGER THAN YOU THINK!

Ant's warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun!

Perfect for fans of Matthew Syed's You Are Awesome and Marcus Rashford's You Are a Champion.

Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.

About the Publisher

Red Shed

Book information

ISBN: 9780755503810
Publisher: HarperCollins Publishers
Imprint: Red Shed
Pub date:
DEWEY: 158.1
DEWEY edition: 23
Language: English
Number of pages: 171
Weight: 418g
Height: 150mm
Width: 210mm
Spine width: 20mm