Publisher's Synopsis
Use these powerful practical tips to immediately eliminate stress and anxiety and begin to embrace minimalism in your life today!
We mistakenly believe that the more stuff we have, the happier we'll be. But this is the farthest thing from the truth. Material possessions don't bring happiness or meaning into our lives. By becoming a minimalist, you will understand that it's pointless to spend your life chasing possessions. You will learn to rejoice in what you have. Also, you'll realize that the most expensive things in life don't have price tags and are within every one's reach.
Here is what you will learn:
- What is minimalism?
- Why do we accumulate so much stuff?
- The benefits of becoming a minimalist
- Where to begin with the minimalist lifestyle
- First steps for a beginner minimalist
- How to embrace minimalism in your daily life
- How to make minimalism a habit
- And much more!
Is this practical guidebook for you? If you have felt that there is something wrong about your smartphone habits-you're losing sleep, feeling stressed, and not getting things done at work or in your personal life-then maybe the solutions here are the very things you need right now.
The tips and strategies described in this book are easy to understand and follow, and they are well-rounded, covering all the details on what to do. They have been drawn from the author's personal experience and mentoring by experts and coaches.
