Paperback (17 Aug 2017)
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From the author of MindWipe comes a new collection of essays on dealing with stress, anger, and ego. With ordinary language, insight, and humor, this book explores various forms of mindfulness and provides specific ways to confront the destructive forces of anxiety, tension, and self-deception. Special sections focus on the body ego and understanding the true self.
| ISBN: | 9781974672622 |
| Publisher: | Createspace Independent Publishing Platform |
| Imprint: | Createspace Independent Publishing Platform |
| Pub date: | 17 Aug 2017 |
| Language: | English |
| Number of pages: | 140 |
| Weight: | 0g |
| Height: | 203mm |
| Width: | 127mm |
| Spine width: | 8mm |
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Hardback
Published 07 Oct 2021
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