Mindsight

Mindsight Transform Your Brain With the New Science of Empathy

Paperback (01 Apr 2011)

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Publisher's Synopsis

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight' - the human capacity for empathy and insight

Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy.

Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight can be applied to alleviate a range of psychological and interpersonal problems. With warmth and humour, he shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains.

Book information

ISBN: 9781851687930
Publisher: Oneworld Publications
Imprint: Oneworld
Pub date:
DEWEY: 158.1
DEWEY edition: 22
Language: English
Number of pages: 336
Weight: 252g
Height: 200mm
Width: 127mm
Spine width: 20mm