Publisher's Synopsis
Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapists-which may be worked through alone or in small groups
- Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves
- Features an 8-week introduction to mindfulness in the form of exercises designed to help therapists develop their own meditation practice and apply it to their lives
- Integrates key research that includes the Five Facets of Mindfulness, the Three-Person-Perspectives approach, and the neurobiological foundations of mindfulness training
- Supported by online meditations and exercises for therapists
