Publisher's Synopsis
Book 1 Mindfulness "Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment" is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall. In this simple guide, you will learn exactly how you can start practicing mindfulness right away, and use it to increase your quality of life effortlessly. If you are looking to gain more joy, fulfillment and satisfaction out of your life, then this book might just be the perfect one for you. Book 2 Mindfulness Mindfulness for Beginners: Secrets to Getting Rid of Stress and Staying in the Moment is a book designed to help you not only start your mindfulness practice but master it. This book is all about teaching you how you can eliminate stress from your life and elevate yourself to lead a more peaceful and positive lifestyle. When you empower yourself with mindfulness practices, you gain a greater sense of control over yourself and your reality, and you give yourself the ability to transform your life in ways you may not have even realized. Book 3 Positive Thinking Are you living in constant fear? Are you becoming a pessimist and thought to yourself that this is not how you'd like to run your life? Do you want to experience freedom from pessimism? If you answered "yes" then this book is for you! It's an unpleasant place to be when someone thinks negatively all the time. When our mind starts thinking about negative thoughts, we realize that those thoughts usually take place in one's life. If it doesn't, a person would feel helpless and weak all the time. Book 4 Self Love Inside Robert Norman's Self-Love, you'll discover an invigorating 30-Day Challenge for Positivity, Self-Confidence, and Self Esteem! As you progress through each phase of this journey, you'll absorb inspiring daily insights and engage in powerful self-identification exercises. You'll love waking up every day and spending time with this book - and yourself! Take a month to get to know the real you - and fall in love with yourself!
