Paperback (16 Mar 2023)
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Starting early in life, mindfulness can be cultivated as a valuable habit for children.Mindfulness can be practiced in various forms, such as meditation, breathing exercises, or simply paying attention to daily activities. The goal of mindfulness is to develop a greater sense of clarity, calmness, and compassion towards oneself and others.
| ISBN: | 9798387177477 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 16 Mar 2023 |
| Language: | English |
| Number of pages: | 34 |
| Weight: | 104g |
| Height: | 216mm |
| Width: | 216mm |
| Spine width: | 2mm |
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