Paperback (29 Sep 2022)
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Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient and self-aware. So take a deep breath, smile and read on to learn more about mindfulness.
| ISBN: | 9781398213494 |
| Publisher: | Capstone Global Library |
| Imprint: | Raintree |
| Pub date: | 29 Sep 2022 |
| DEWEY: | 158.13 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 32 |
| Weight: | 102g |
| Height: | 172mm |
| Width: | 229mm |
| Spine width: | 9mm |
