Paperback (01 Nov 2015)
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A rich toolkit with simple progressive steps towards living a mindful life. Benefit from Rebecca Jane's unique techniques to overcome fear, learn how to check-in, prevent self sabotage, enhance creativity, adopt a more mindful approach to managing life's changes and challenges.
| ISBN: | 9781517195793 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Createspace Independent Publishing Platform |
| Pub date: | 01 Nov 2015 |
| Language: | English |
| Number of pages: | 156 |
| Weight: | 299g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 10mm |
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Hardback
Published 07 Oct 2021
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