Mindfulness Meditation for Beginners

Mindfulness Meditation for Beginners A Step-by-Step Guide to Incorporating Mindfulness Into Daily Life

Paperback (28 Nov 2023)

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Publisher's Synopsis

"Embracing Mindfulness: A Lifelong Journey" invites readers to embark on a transformative exploration of self-awareness, tranquility, and personal growth. This profound guide unfolds the art of mindfulness as an ongoing journey rather than a destination, encouraging individuals to cultivate a mindful perspective in every facet of life. With wisdom rooted in present-moment awareness and non-judgmental observation, this book becomes a companion on the path to inner peace. As readers delve into the pages, they will discover the beauty of imperfection, the power of patience, and the boundless potential for growth that accompanies a life lived with mindful intention. "Embracing Mindfulness" is not just a book; it is an invitation to live each moment with purpose, gratitude, and a deep connection to the unfolding journey of self-discovery.

Book information

ISBN: 9798870137711
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 80
Weight: 118g
Height: 229mm
Width: 152mm
Spine width: 4mm