Mindfulness Meditation for Beginners: Let Meditation Help you Manage your Anger, your Anxiety and Live a Life Free of Stress - a Practical Guide to Decluttering your Mind

Mindfulness Meditation for Beginners: Let Meditation Help you Manage your Anger, your Anxiety and Live a Life Free of Stress - a Practical Guide to Decluttering your Mind

Hardback (12 Feb 2021)

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Publisher's Synopsis

Book information

ISBN: 9781801259194
Publisher: Worldwide Mastro Biz Ltd
Imprint: F. George Publishing
Pub date:
Language: English
Number of pages: 142
Weight: 268g
Height: 203mm
Width: 127mm
Spine width: 10mm