Publisher's Synopsis
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Mindfulness Meditation - Learn How Mindfulness Can Make Your Life So Much Better TODAY!
Mindful contemplation, or vipassana, is a Buddhist custom created 2,500 years ago to help individuals live every minute of their lives, even the tormenting ones, as completely as possible. For as far back as 20 years, it has been utilized to reconnect the psyche and the body, especially by pioneers of this field.
- Your life's voyage is not an undertaking but an obsessive need to arrive, to achieve, and to "make it."
- You probably won't see the blossoms by the wayside, nor are you mindful of the excellence of life as it unfolds around you.
- You are continually attempting to get some place other than where you are NOW.
- You feel that what you are doing is a necessary chore.
- You are waiting for satisfaction from something or somebody later on.
- The basic principles of mindfulness
- The most important steps to mindfulness
- How to practice mindfulness
- And so much more! Hurry! Take action now and scroll up the page to download your very own copy today!
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