Paperback (31 Jan 2023)
Includes delivery to the UK
10+ copies available online - Usually dispatched within two working days
Mindfulness journaling can help reduce stress, improve sleep quality, and better equip ourselves to handle the ups and downs life throws at us.
| ISBN: | 9781398817951 |
| Publisher: | Arcturus Publishing |
| Imprint: | Arcturus |
| Pub date: | 31 Jan 2023 |
| Language: | English |
| Number of pages: | 160 |
| Weight: | 406g |
| Height: | 176mm |
| Width: | 342mm |
| Spine width: | 13mm |
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