Publisher's Synopsis
The Little Book of Mindfulness (over 300k sold) and The Coloring Book of Mindfulness (over 100k sold) have been a publishing phenomena. Mindful coloring offers the perfect immersive experience to relieve stress and provide a practical way to relax the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity. Now the beauty of mindful coloring has been combined with the practicality of stationery so you can color while you're on the go.
These elemental notebooks come packaged as a set of three, two lined and one blank, notebooks. Interwoven throughout the pages of each are illustrations of the natural world, from flowers and trees (Earth) to butterflies and birds (Air) and fish and shells (Water), that are specially designed to be colored in to still the mind and relax the body.
