Publisher's Synopsis
This book is for you if you want to learn how to manage your thoughts
Do you ever find yourself becoming too concerned about what could happen tomorrow? Or do you ever feel as though you lack the stamina to do your everyday tasks? So, how would you want to wake up feeling confident and enthusiastic about things, regardless of what's going on around you? Don't you want to look forward to your tomorrows with optimism and the idea that life will surprise you? You'll be relieved to know that transitioning from a state of concern and anxiety to one of security and hope does not necessitate a significant change in your environment or living arrangements - (although your change in mindset may result in that later). Instead, all you need to begin is a shift of perspective, which is entirely under your power because it is based on your own mental state. I understand what you're thinking.Phrases like "simply think positive" are bandied about a lot these days, as if individuals can flick a switch and instantaneously transform their thinking. It is critical to first define what positive thinking entails. And how can you know whether you're being optimistic enough? More importantly, what good does positivity actually do? All of these topics will be covered in this book. Not only will you learn what positive thinking is and how to build a positive attitude, but you'll also discover how to train yourself to respond positively to every circumstance so that you may always look forward to the future with confidence and joy. Let's get this party started! Here's A Sneak Peek At What You'll Discover... What Is Meditation and How Can It Help You?How to Take Control of Your Thoughts
Taking charge of your thoughts
There's a lot more!
