Publisher's Synopsis
- 52 pages.
- 6 x 9"
- High-quality soft glossy cover.
- The book has many color illustrations and photos by topic.
- There are several ruled pages at the back of the book for your observations or recipes.
- I'm also sharing a couple of unusual microgreen recipes and photos of them.
- The book is written in easy language and is aimed at housewives and healthy eating enthusiasts.
- You will learn how to grow microgreens all year round on your windowsill with minimal expenses.
- Microgreens have recently skyrocketed in popularity, thanks to their newfound availability in supermarkets and the relatively simple way they can be grown. It's no secret that adding microgreens to your diet is a straight path to health and longevity, packed as they are with a concentrated dose of vitamins, minerals, and phytonutrients.
- The undisputed champion of antioxidants is broccoli. The nutrient concentration in broccoli sprouts is a whopping 40 times higher than in the mature vegetable. Pea and radish shoots, for instance, stand out for their tenderness and juiciness, making them popular additions to salads and side dishes.
- Microgreens are grown from the seeds of various plants-think basil, mustard, spinach, radish, and many others. It's believed that chefs at upscale restaurants first started using microgreens back in the 1980s in San Francisco, California. By the 1990s, the trend had spread throughout Southern California.
You can even grow microgreens right on your windowsill. No need to be a gardening expert or splurge on fancy equipment-all it takes is knowing a few basic rules and applying them wisely. - This book will walk you through everything you need to know at the start of this journey toward health and longevity through microgreens, complete with detailed illustrations. From choosing seeds to harvesting and storing your crop, it covers common mistakes beginners make and offers several approaches to this fascinating process. You can pick the most budget-friendly option or the one that suits you best.
- The book is perfect for beginners and serves as motivation for anyone who's been putting off this DIY path to better health. It's also great for getting kids involved in the unique transformation of ordinary seeds into vibrant plants.
Who knows ? This experience might just inspire you to start your own business someday.
Haven't ordered the book yet ? What are you waiting for ? Let's dive into this magical world together !
