Publisher's Synopsis
This inspiring story is about a 10 year old who goes on a diet and is transformed from a happy little girl to a body conscious teen who becomes the poster child for yoyo dieting for the next 20 years. Through mindful eating, joyful movement, and self-care, Michelle becomes who she always was: A whole person-body, mind, heart, and spirit-whose worth does not depend on the shape of her body or any other external measure of her value.
