Paperback (28 Jan 2022)
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Metabolic Flexibility shows you how to reset your metabolism with a ketogenic diet so that you may access stored fuel when needed. This has two major advantages: one is that you will never run out of energy, and the other is that you will mobilise and burn extra fat reserves to attain your target weight.
| ISBN: | 9781804374689 |
| Publisher: | Belle Hatawey |
| Imprint: | Lynette S. Sardina |
| Pub date: | 28 Jan 2022 |
| Language: | English |
| Number of pages: | 102 |
| Weight: | 259g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 5mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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