Publisher's Synopsis
Do you have a goal you can't seem to reach?
Do you want to find the success you always envisioned yourself having?
Do you know what you want but don't know where to start?
If you answered yes to any of these questions, then this book has been designed and tailored just for you.
Building mental toughness through the techniques in this book will help you boost your self-confidence and build the stamina and accountability to follow through on your goals.
You probably already know that successful people have different attitudes and habits than everybody else. Maybe you already tried to discipline yourself like them but failed to do so. Or maybe, you constantly watch motivational videos but lack the power of "Just Do It" and usually stay at the same place.
You are right, there are certain properties high-performance people have, and there are certain individual habits that they follow in order to increase or maintain their successful life. And I am not talking just about money, and money does not equal success. A person has to feel fulfilled, not only materially but also emotionally, so he or she is truly happy and successful.
Here's a quick peek of what you'll get from this book:
- How To Build Your Self-Confidence
- Steps To Stop Overthinking
- Strategies To Be Quiet And Strong In Every Situation
- Comfort Zone And The Importance Of Stepping Out Of It
- How To Develop Resilience
- How To Be A Stoic
- ...And so much more!
Packed with lots of hands-on exercises and tips, this book will help you develop and improve your mental muscles to deal with seemingly insurmountable setbacks in your career, health, relationship, and every other area of your life..
