Publisher's Synopsis
Are tired of committing to a goal you can't complete?
Is life defeating you and not sure how to get back up after the knockdown?
Do you always start something new but soon give up out of frustration or boredom?
If any of these question answers YES, then keep reading.....
Imagine that you have this rare kind of power that enables you to maintain iron resolve, crystal clarity, and everyday focus to gradually realize all of your dreams by consistently ticking one goal after another off your to-do list. Having mental toughness skills will completely transform the way you think about problems and situations that normally keep you stressed and anxiety-ridden. You can lead a positive life that is free of many of the constraints that a lack of focus and emotional control bring about. A single shift in your perception can trigger meaningful results. This rare kind of power is a mindset. The way you think, the way you perceive and handle both the world around you and your inner reality, will ultimately determine the quality of your life.
Here are some of the things you will learn from this book -
- What mental toughness is and how it can help you and others
- The common denominator of the most successful and disciplined people on this planet Like Navy SEALS, Shaolin monks and others
- How emotions work and keep you tied down
- How emotional hijacking and manipulation works
- How to improve mental focus
- The 7 top good habits that you NEED to get to stay mentally tough
- How to conquer self-doubt
- How to improve critical thinking skills
- How to determine if you are experiencing irrational emotions
- How to get control of your emotional state
- How to set goals for maximum success
- How to discover limiting beliefs and change them to positive ones
- Feel energized to tackle any situation or problem
Life can be tough. Whenever we turn, there are obstacles blocking our way. Some are caused by our environment, and some by ourselves. Yet, we all know people who are able to overcome them consistently, and, simply speaking, become successful. And stay there!
To join the Journey of the Undefeated - Scroll up and Click the BUY NOW button!
