Publisher's Synopsis
Do you want to be able to read at least 300 words per minute? Do you want to know why you think hard but still can't recall the author's name of a recently finished book? Are you that person who sits for preparation one day prior to the exam and a huge pile of books are still waiting for him to be devoured? Have you ever wondered how it feels to walk backward, challenging your brain?
Who doesn't want an infallible memory? Bad memory doesn't exist - hence anyone can improve his own memory skills. Most likely you have expenciered a situation where you kept repeating the same information as that was the only way to memorize it. Sadly this is one of the less efficient systems in order to memorize numbers, sentences and data through your brain.
Each brain is different, yet the cognitive processes are the same. What you think is what you experience, and what you experience is what you recall. It is as simple as that. The problem arises when this simplicity is disturbed by brain-conflicting culprits such as extreme stress, irregular sleep patterns, unhealthy diet, and lack of brain workout.
This book will take you aboard an enlightening and mood-lifting journey crossing the various milestones in order to reach the goal of memory improvement.
- This book can be a personal memory improvement guide for the readers.
- It delves into the interesting neuroscientific concept of how the wiring of brain works and its effects on the holistic development of the mind and body.
- The graphs, charts, and real examples are used every now and then in most of the chapters. They can penetrate deeper into the cognition to make comprehension easier.
- It explores the essential concepts of memory, memory retention, memory improvement, memory loss, and mind programming in detail.
- It mentions the best applicable strategies to gain accelerated learning capabilities that increase your concentration and memory.
- It also includes essential life skills and alternative medicine therapies to enhance mental power.
- It discusses the brain-boosting, edible supplements and their effects on the cognitive processes.
- contains practical exercises to improve your memory
...and much more!!!
Even if you think you have all the necessary information on the topic, repeat the process, as repetition sometimes leads to reconstruction and both concepts are vital in memory retention.
