Publisher's Synopsis
The Mediterranean diet is one of the most beneficial eating styles in the world.
It makes you lose weight, maintains health, and protects the body.
It is the typical diet of Mediterranean countries; it is very simple and healthy. It is ideal for dealing with weight problems, diabetes, high blood pressure, some types of cancer, Alzheimer's, Parkinson's syndrome, and even heart disease. Not to mention that it seems to extend the life and is anti-aging too.
In this Cookbook, you will Find How Easy It Is Losing Weight with Mediterranean Diet, which allows you to lose the extra pounds naturally and at the same time take care of your body.
This complete guide to the authentic Mediterranean Diet includes everything you need to get you started: easy and authentic recipes always based on science and a lifetime of experience.
