Paperback (24 Nov 2021)
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The Mediterranean Diet for Beginners programme is based on traditional foods that people ate in 1960s foreign locales such as Italy and Greece. Researchers discovered that these folks were noticeably healthier than Americans and had a lower risk of various lifestyle illnesses.
| ISBN: | 9781803797656 |
| Publisher: | Pomegranate Communications |
| Imprint: | Norma J. Cole |
| Pub date: | 24 Nov 2021 |
| Language: | English |
| Number of pages: | 152 |
| Weight: | 367g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 8mm |
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Paperback
Published 21 Jul 2023
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Published 11 May 2023
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