Mediterranean Diet Cookbook: The Beginner's Guide with 50 Affordable Recipes to Help You Reset Your Metabolism and Change Your Eating Habits for a Healthy Lifestyle. Includes 30 day Meal Plan

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Learn different Mediterranean cuisine in this "MEDITERRANEAN DIET" cookbook with 50 healthy, quick, and easy kitchen-tested recipes plus a 30-day meal plan to help you get started!

The Mediterranean Diet is a diet that has been shown to improve your health and your lifespan. There are many diets that are popular and trending on the internet. Unfortunately, some of these diets have been found to have adverse effects on health. At MEDITERRANEAN DIET, we understand the importance of an effective diet. That is why this book covers a Mediterranean-style diet that has been proven effective in the treatment of many health conditions. Here's what you will expect inside:

• Breakfast and Brunch
• Sauces, Stocks, And Spreads
• Phyllo and Breads
• Appetizers and Sides
• Soups, Salads, And Sandwiches
• Pasta and Rice Entrées
• Vegetable and Legume Entrées
• Meat Entrées
• Desserts & Drinks

And many more satisfying recipes for you!

With this cookbook, you will learn about the Mediterranean diet in a simple yet thorough way. Each of the Mediterranean diet recipes includes helpful directions on preparing and cooking the dishes. The Mediterranean diet is very healthy, and you will see that you can have all the flavors you love without compromising your health. It focuses on teaching us how to intake more fresh vegetables and fruits in our diet and with that introducing all the vital vitamins and minerals that our body requires.

The recipes featured in this book are easy to make and boast a wide variety of flavors. We've made sure that all the recipes in this cookbook are not only healthy but also affordable. This cookbook is perfect for everyday or special occasions. If you are interested in eating healthier and making a positive change in your life, consider buying the Mediterranean Diet today and Your customer will never stop Thank You!