Mediterranean Diet Cookbook For Beginners

Mediterranean Diet Cookbook For Beginners Healthy and Wholesome Recipes to Lose Weight Enjoying Your Favorite Foods

Paperback (04 Jun 2021)

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Publisher's Synopsis

Are You Looking For a Healthy Eating Plan with Surprising Flavors, But Still Want to Keep Your Body Fit ?

Everybody knows the healthy properties of the Mediterranean diet: it can prevent heart diseases and strokes, reduce the risk of Alzheimer's and Parkinson's, protect you against type 2 diabetes, and even increase your longevity.

Many different long-term studies aimed to assess the efficacy of the Mediterranean diet have shown that people lost more weight when following a Mediterranean diet compared to a low-fat diet, and this is not the first time that this incredible healthy nutritional habit has been associated with weight loss.

The "Mediterranean Diet Cookbook For Beginners" covers:

- Amazing Recipes from the Best Mediterranean Countries (Italy, Greece, Spain, Morocco, and Many Others)

- Find Out your Real Shape Without Compromises

- Lower Rates of Cardiovascular Diseases

- Discover Tasy Recipes for Beginners

- Energize your Body & Feel Great

.. & Much more!

Are You Ready to Discover the Power of the Best Diet of 2021?

Buy it now and let your customers get addicted to this amazing cookbook!

Book information

ISBN: 9781803213378
Publisher: Siviero Publishing Ltd
Imprint: Pamela Hartley
Pub date:
Language: English
Number of pages: 140
Weight: 195g
Height: 229mm
Width: 152mm
Spine width: 8mm