Publisher's Synopsis
Do you want to lose weight naturally and quickly while still enjoying your favorite foods?
Do you want the healthy body you have always dreamt of?
Would you like to know which herbs and spices used in the Mediterranean diet plan are beneficial to your health?
If your answer is YES, then keep reading...
In this book set, you will discover all the benefits of the Mediterranean and Alkaline diet and how to lose weight naturally. Here's a comprehensive 2-in-1 guide written to show you how to end your lifelong struggles with weight loss and boost your health.
2 BOOKS IN 1 in which you will discover:
BOOK 1
- History of the Mediterranean diet
- Benefits and Advantages of the Mediterranean Diet
- Step by step instructions to lose weight with the Mediterranean diet
- How to Set Your Goals for Weight Loss
- 50 easy and delicious recipes for breakfast, lunch, dinner, and dessert
and much more...
BOOK 2
- How the Alkaline diet works
- The definition of PH and how acidity damages your health
- The amazing benefits of the alkaline diet
- Super-foods that can heal the body
- The role that fresh herbs play in improving health
- A 30-day meal plan for you to follow, without the worry of what recipes or food you have to prepare
- More than 50 healthy, easy, quick recipes for breakfast, lunch, dinner, desserts, and fantastic smoothies
and much more...
If you are looking for a diet that you can easily follow to improve your health, then the Mediterranean and Alkaline diet are for you!
So, what are you waiting for? Start losing weight and gaining a healthy lifestyle today!
Scroll up to the top of the page, click the "BUY NOW" button and get your copy now!
