Publisher's Synopsis
Healthy eating is becoming increasingly important in our lives, and with Mediterranean Delights: 101 Easy and Delicious Recipes for Healthy Eating, you can get on board quickly and easily. This cookbook is a fantastic collection of recipes that make it simple to incorporate the healthful flavors of the Mediterranean into your day-to-day. With a variety of flavorful ingredients and delicious seasonal favorites like olives, artichokes, and tomatoes, Mediterranean Delights has something to please everyone.
Hitting the weekly grocery store doesn't have to be a stressful experience when you can easily shop for and prepare healthy Mediterranean recipes. Whether you're just starting out with healthy eating or you're looking to expand your palate, Mediterranean Delights makes it a breeze. From salads and dips to succulent entrées and a host of traditional desserts, this cookbook provides recipes for creating wholesome meals for all occasions. Featuring real-life stories from experienced home cooks, along with nutritional facts and special tips from veteran Mediterranean chefs, Mediterranean Delights is sure to become a go-to resource in your healthy-eating repertoire. Not only will you learn the secrets to the classics, but you'll also have plenty of time-saving methods and new variations to try. With the dozens of included recipes, you can explore the flavors of the Mediterranean without ever leaving home. From learning the fundamentals of Mediterranean-style cooking to expanding your culinary knowledge with a vast array of international dishes, you will enjoy the journey. Create delicious yet healthful meals that combine familiar ingredients in unique new ways. With Mediterranean Delights, please your family and friends with favorites like creamy risotto, roasted vegetables, artichoke pizza, and indulgent but healthy desserts. You will find simple recipes for everyday meals as well as classic dishes sure to please a crowd. Mediterranean Delights: 101 Easy and Delicious Recipes for Healthy Eating is the perfect resource for chefs of all levels of experience who want to enjoy the flavors and benefits of healthy eating without spending hours in the kitchen. From preparing age-old favorites to introducing you to new tastes, this Mediterranean cookbook is sure to be a hit with home cooks everywhere.
