Book (15 Jan 2004)
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Written especially for teenagers, this book is an introduction for all those interested in yoga, martial arts, or Buddhism. The author provides an overview of the history of meditation, its physical effects and emotional benefits.
| ISBN: | 9780804834865 |
| Publisher: | Tuttle Pub. |
| Imprint: | Tuttle Pub. |
| Pub date: | 15 Jan 2004 |
| DEWEY: | 158.12 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 223 |
| Weight: | 245g |
| Height: | 184mm |
| Width: | 152mm |
| Spine width: | 25mm |
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Published 31 Aug 2023
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