Paperback (01 Feb 2000)
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A number of meditation techniques are introduced using colours, sound and objects. The author also includes affirmations and visualizations for all sorts of situations, from improving confidence in meetings to problem solving and relaxation.
| ISBN: | 9781842150610 |
| Publisher: | Southwater |
| Imprint: | Southwater |
| Pub date: | 01 Feb 2000 |
| DEWEY: | 158.12 |
| DEWEY edition: | 21 |
| Number of pages: | 64 |
| Weight: | 227g |
| Height: | 200mm |
| Width: | 200mm |
| Spine width: | 6mm |
