Paperback (20 Jul 2006)
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Meditation is a practice that brings great personal benefits in the form of better awareness, understanding, energy, health and general wellbeing. This book shows you how to meditate step-by-step, enabling the reader to reflect on and experience each stage to the full extent.
| ISBN: | 9781905047727 |
| Publisher: | John Hunt Publishing |
| Imprint: | Mantra Books |
| Pub date: | 20 Jul 2006 |
| DEWEY: | 158.12 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 61 |
| Weight: | 114g |
| Height: | 215mm |
| Width: | 141mm |
| Spine width: | 5mm |
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Hardback
Published 07 Oct 2021
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