New Revised Edition
Paperback (18 Nov 1999)
Includes delivery to the UK
10+ copies available online - Usually dispatched within two working days
This text presents a foundation-level course in meditation. In ten step-by-step lessons it teaches how to still the thinking mind and reduce worry. It includes more than 30 lessons to use in everyday life.
| ISBN: | 9781899324002 |
| Publisher: | BARRY LONG FOUNDATION INTERNATIONAL |
| Imprint: | Barry Long Books |
| Pub date: | 18 Nov 1999 |
| Edition: | New Revised Edition |
| DEWEY: | 158.12 |
| DEWEY edition: | 20 |
| Language: | English |
| Number of pages: | 146 |
| Weight: | 202g |
| Height: | 198mm |
| Width: | 127mm |
| Spine width: | 10mm |
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