Delivery included to Switzerland

10% OFF Enter TENOFF at the basket

Offer expires Friday 6th June 2025 Terms and Conditions apply

Meditation

Meditation A Foundation Course : A Book of Ten Lessons

New Revised Edition

Paperback (18 Nov 1999)

  • SFr13.07
Add to basket

Includes delivery to Switzerland

5 copies available online - Usually dispatched within two working days

Publisher's Synopsis

This text presents a foundation-level course in meditation. In ten step-by-step lessons it teaches how to still the thinking mind and reduce worry. It includes more than 30 lessons to use in everyday life.

Book information

ISBN: 9781899324002
Publisher: BARRY LONG FOUNDATION INTERNATIONAL
Imprint: Barry Long Books
Pub date:
Edition: New Revised Edition
DEWEY: 158.12
DEWEY edition: 20
Language: English
Number of pages: 146
Weight: 202g
Height: 198mm
Width: 127mm
Spine width: 10mm