1st edition
Paperback (25 Sep 2009)
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Presents you with tools that can help you to meditate and helps you gain a stronger commitment to regular meditation practice. This title also helps you learn about how to meditate, about yoga exercises and related practices, how to be healthy through your own efforts and how to adopt a code of conduct that sees you through life's difficulties.
| ISBN: | 9781846942198 |
| Publisher: | John Hunt Publishing |
| Imprint: | Mantra Books |
| Pub date: | 25 Sep 2009 |
| Edition: | 1st edition |
| Language: | English |
| Number of pages: | 194 |
| Weight: | 242g |
| Height: | 216mm |
| Width: | 139mm |
| Spine width: | 15mm |
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Hardback
Published 07 Oct 2021
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