Paperback (19 Dec 2019)
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Meditation journal is awesome practice, you may start doing it to shift your negative thoughts to positive thinking may help get focus on things that are matter to you, It may be wealth, health, relationship, or grow your business to next level, start with five-minute deep breathing, then meditate twice a day when you wake up and when you going to the bed, your brain start to reprogram, in few days you will see small changes in your mind.
| ISBN: | 9781677737642 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 19 Dec 2019 |
| Language: | English |
| Number of pages: | 122 |
| Weight: | 259g |
| Height: | 254mm |
| Width: | 203mm |
| Spine width: | 7mm |
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