Meal Prep Cookbook for Weight Loss A Complete Guide to Losing Weight While Saving Time and Efforts Through 36 Delicious, Wholesome and Healthy Meal Recipes to Prep and Go

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Say goodbye to excessive eating, bad cravings and unhealthy eating routine

This will be a life changing experience for your customers, they'll thank your bookstore forever

DID YOU KNOW: Eating more consistently can help you lose weight and get you in shape? For general population it is recommended by experts to have 3 meals a day and 2-3 healthy snacks on average.

Research by experts suggests that eating small portions of highly nutritious meals will not only maintain stable blood sugar and a full appetite, it will also prevent cravings and overeating due to which an individual may gain unhealthy weight. For example, if you're having your first meal of the day later in the afternoon, you're likely to overeat because you're overly hungry. The same situation may occur if you have breakfast and then directly have dinner.

At the same time, it's hard to keep up with your daily diet, especially when you have to consume healthy and nutritious food three times a day. This is where this cookbook will help you out. Find your favorite recipes, discover the tastiest meals of your life from these 36 completely customizable and easy to prepare, recipes that you only need to cook once and enjoy for weeks!

This is what you can expect from this book:

• A Life Changing Way of Consuming Healthy Food
• Diverse Range of Recipes from "Easy Beef Tagine" to "Italian Style Meatballs"
• Exclusive Meals for Rapid Weight Loss
• Complete step-by-step beginners guide for cooking finger licking food

Even if you've never tried pre-preparing your meals before, this book can be where you start

Gain customer loyalty forever by offering healthier lifestyle alternatives in your bookstore. Purchase Now!