Publisher's Synopsis
Discover keto, learn how fat loss works and cook irresistibly delicious meals like a pro
This the kind of cookbook that every fitness beginner is looking for these days
DID YOU KNOW: Eating more consistently can help you lose weight and get you in shape? For general population it is recommended by experts to have 3 meals a day and 2-3 healthy snacks on average.
Research by experts suggests that eating small portions of highly nutritious meals will not only maintain stable blood sugar and a full appetite, it will also prevent cravings and overeating due to which an individual may gain unhealthy weight. For example, if you're having your first meal of the day later in the afternoon, you're likely to overeat because you're overly hungry. The same situation may occur if you have breakfast and then directly have dinner.
At the same time, it's hard to keep up with your daily diet, especially when you have to consume healthy and nutritious food three times a day. This is where this cookbook will help you out. Find your favorite recipes, discover the tastiest meals of your life from these 35 completely customizable and easy to prepare, recipes that you only need to cook once and enjoy for weeks!
This is what you can expect from this book:
- A Life Changing Way of Consuming Healthy Food
- Diverse Range of Recipes from "Easy Cowboy Brisket" to "Heavy Ham"
- Exclusive Meals for Rapid Weight Loss
- Complete step-by-step beginners guide for cooking finger licking food
Even if you're a cooking expert this book will make your life much easier and it will help you discover recipes you'd never thought of before!
This cookbook will add immense value in your customers life, by saving their time, energy and resources. Buy Now!
