Publisher's Synopsis
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Your Customers never stop to use this Awesome Cookbook!
Many people are interested in cooking and at the same time want to be involved in clean or healthy cooking habits.
Meal preparation is not about cooking just anything and everything. It includes cooking food with wholesome ingredients that are capable of supporting the fitness and health goals of the individuals.
The guide includes many recipes with step-by-step instructions and covers the following topics:
- Principles and rules
- Containers (sizes, materials)
- Choose fresh ingredients
- Cooking equipment
- Storage time (freezing)
- How to buy ingredients and plan
- 60 quick and easy recipes
- And much more....