Publisher's Synopsis
Susan Fowler makes a revolutionary claim that motivation is a skill. In her new book, Fowler teaches you how you can achieve your goals through three simple scientific truths about what human beings need to thrive and be optimally motivated. 1.Your Need for Choice. You can learn how to recognize your choices and experience autonomy anytime and anywhere. 2.Your Need for Connection. You can learn how to align with important values, meaningful relationships, and contributions to the greater good. 3.Your Need for Competence: You can learn how to feel effective at managing everyday situations by focusing on learning, not just outcomes. It's time we awakened to this reality: People appreciate meaningful challenges. They want to achieve their goals and make valuable contributions. No one wants to be bored or disengaged. People need to experience the competence that comes from growing and learning every day. People long to feel that they belong. No matter what our situation--or age--our basic nature is the desire to thrive. And now, through the skill of motivation based on the most ground-breaking research in the history of motivation, every individual can experience the type of motivation required for achieving their goals and thriving.
