Publisher's Synopsis
Motivation is at the heart of everything you do and everything you want to do but don't. Unfortunately, we struggle to achieve our goals because we operate on outdated, unproven, or outright wrong information on how motivation works. Fortunately, Susan Fowler presents a revolutionary idea based on groundbreaking motivation science: motivation is a skill. Through eye-opening stories and compelling real-world examples, you will learn innovative yet easy-to-apply strategies to experience a breakthrough—whether it's to accomplish a routine task, stop bad habits and start good ones, or attain life-changing goals you have dreamt of, if only you had the motivation.
