Publisher's Synopsis
Struggling to Master Your Emotions and to let go of negative emotions?
Master Your Emotions is all about getting a better understanding of not just your emotions, but the things in and around your life that cause you to have those emotions. There are times when your emotions might appear to be overwhelming, causing you to be unproductive or even cause you to want to throw in the towel. This book helps you to discover the psychological and physical reasons as to why you experience certain emotions more than others.
In Master Your Emotions by Roy Briggs, will discover:
- A better understanding of exactly how to make your emotions work for you- Real-life Hacks to make emotions your strongest tool for personal growth
- How to overcome fear and negative emotions that are keeping you from living your life
- How to transform negative feelings to productive attitudes
Do you want to learn how to control your feelings and better manage your emotions while enjoying your life fully?
You will find out that true happiness comes from the inside. It is the joy, the life, the kindness, the patience, and the peace in us that we radiate into the world to make it a better place. You will also find out
- An explicit description of emotions with a clear distinction between positive and negative emotions.
- How to recognise and overcome negative emotions.
- How you can become a better human being once you embrace positivity.
Program your mind from negativity so that you can experience more positivity in life!
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