Publisher's Synopsis
Do you want to learn how to declutter your mind and improve your emotional intelligence: manage your feelings, stop overthinking, relieve your stress and eliminate your anxiety? Do you want to improve your conversation and effective speaking skills to overcome your shyness, improve self-esteem and confidence? Make friends easier and get a quick stress relief? If yes, then keep reading...
In every moment of our lives, there is always a conversation that takes place in our mind and is usually a silent, mostly subconscious and limitless conversations based on emotional signals between the brain and the heart.
We deal with anxiety quietly within us. It creeps in like a little monster, causing a lot of damage to our mental health and the way we feel about ourselves. Anxiety and several other negative emotional manifestations associated with it can cripple an individual from the inside out. It can be an awful feeling that affects the quality of life.
Perhaps you're struggling in a social setting because of social anxiety. Or you don't know to read people, or the body language signals they send. Possibly you're too shy to make the first move because you think you're not good enough and no one likes you. Either way, it is a problem and the only way to improve your social interactions is to step out of the current zone you find yourself in and push your boundaries.
If struggling socially is something you're all too familiar with, think about what it would feel like if you didn't struggle. If you could, in fact, be the most charming person in the room. That would feel pretty good, wouldn't it? You can learn how to control Anxiety and several other negative emotional manifestations associated with it. And you can improve your social skills as well. The ability to communicate - and communicate well - with the people around you is underrated. The truth is, this is quite possibly among the most important skills you could master.
This book includes:
- How to Master Your Emotions
- Steps on How to Change your Negative Emotions
- Concrete Tips on How to Use Your Emotions for You To Grow
- Tackling the main mental barriers to socializing
- Overcoming fear and social anxiety
- How to Handle Conversations
- Developing your conversations skills
- Making friends
- Dating
...And so much more!!
You've got a unique opportunity right now to start taking control and make a difference in the way you manage your feelings and you socialize. When your social life is full, happy, thriving and going well, the whole world seems right. But when you struggle and deal with anxiety, that sense of isolation, loneliness, and sadness can be crippling. So, turn your social game around and learn to empower yourself, to control your emotions and improve emotional intelligence so that you can live life freely.
So, why don't we get started? Press the buy now button and get on board!
For now, all I can say is...
Breath.
Okay?
Let's get started!
