Publisher's Synopsis
Does mastering your emotions seem impossible to you?
Do you desire to get rid of the negative emotions that are keeping you down?
If you answered yes to these questions, then this book will be of high value to you. It is an unfortunate thing to be at the mercy of unpredictable emotional behavior. Negative emotions can become a significant obstacle in our lives and deprive us of the joy to live a fruitful, happy, and productive life.
When you lose the ability to master your emotions, you also lose the ability to maintain healthy professional and personal relationships.
Get your life back on track and live the happy, peaceful, and prosperous life you deserve.
In this book, Mastering your emotions, you will learn:
- What emotions truly are
- The components of your feelings
- The human emotions unveiled
- Science of your emotions
- How to effectively deal with your feelings and get your life back on track
- Sex and emotions
- Your feelings and moods
- How to master your emotions and feelings
- How to identify and deal with emotional triggers
- The influence of your emotions
- How to fully recover from bad emotions
It doesn't matter what you are going through right now. Don't worry because the techniques in this book will guide you to mastering your emotions and living a happy life. Discover the secrets of mastering your emotions today.
