Publisher's Synopsis
Presents a guide to losing weight, a personal account of the author's struggle with obesity, an eight-step weight-loss program that includes diet plans and exercises and a section of food tips and anecdotes.
Mary Ellen's Help Yourself Diet Plan The One That Worked for Me! ; & Mary Ellen's Help Yourself Diet Diary : It Will Work for You!
Paperback
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780312902377 |
| Publisher: | St Martins Press (Mm) |
| Imprint: | St Martins Press (Mm) |
| Language: | English |
| Number of pages: | 10 |
| Weight: | -1g |
