Publisher's Synopsis
Escape the stresses of daily life while tapping into both the magic of creativity and the wonders and depths of your own mind. Through art-guided meditation, find your peaceful center within the pages of this book as you color hand-drawn, intricate designs. Learn about meditation, mandalas, and chakras while you quiet your mind and focus on just being.This book features 15 hand-drawn designs. It includes a second set of these designs to share.