Publisher's Synopsis
Mandala Coloring BooK is an excellent way to creatively express themselves as well as means to focus, meditate, and beat stress. In addition, to the calming and therapeutic effects of coloring mandalas, we have also included postive affirmations to help build self-confidence and self-esteem. As the child continues to color, anyone can also learn to focus on positive affirmations to help develop a strong inner-self.
Mindfulness Coloring
Mindfulness coloring is means to be present through art. The intricate and repetitive patterns in mandalas help to focus on coloring, so much to the point where they lose track of time, since they're having so much fun!
Better Than an Affirmation Journal
Typical affirmation journals are lined journals and lack the ability to connect with the creative side of the brain. In this mindful mandala coloring book, we took the concept to the next level by also including positive affirmations to help reinforce self- confidence and self-dialogue as the child is in a focused state of mind while they are coloring.
This book contains the following Powerful Affirmations
I AM STRONG
I AM CONFIDENT
I AM BEAUTIFUL
I AM SMART
I AM HAPPY
I AM COMPASSIONATE
I AM LOVED
And much more!
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