Publisher's Synopsis
Mandala Coloring Book: Color Therapy for Adults - Relaxation & Stress-Relief - Focus on The Here and Now.
Coloring therapy is an essential medium for relieving stress and restoring calm in a busy, chaotic, stressful world like ours. Coloring mandalas offers us the opportunity to work our levels of attention and concentration and at the same time achieve a greater state of relaxation. Ultimately, it helps us focus on the here and now and above all connect with ourselves. Enjoy the silence.
- 50 Single-Sided Designs
- Dimensions: 8.5" x 8.5". 100 pages.
- High quality paper and white background.
- Perfect for gifts: Surprise your loved ones with a different present.