Publisher's Synopsis
Diabetes is a common disease, yet every individual needs unique care. Find out the best treatment option for you, from healthy food choices to insulin shots and everything you need.
What will you learn? Well here's a preview...
-What Diabetes Really Is?
-The difference between the 4 types of Diabetes.
-How lifestyle factors affect blood sugar control
-How to target the root causes of type 2 and pre-diabetes, such as insulin resistance, inflammation and pancreatic
-What you should stop doing
Intrigued? How about the following?
-Diet strategies, nutrition and supplements that virtually force your blood sugar to go down.
-All the things I personally did to achieve fantastic blood sugar.
-Anti-diabetic spices, herbs, beverages, Oils and super-foods
-Why you need exercise as a diabetic and when.
-A four-week plan to help you take this on the path to long-lasting success, and get into the right mindset
-And much, much more